1/2 cup finely chopped garlic scapes (woody ends removed)
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon hot sauce (optional for a kick)
Cooking spray or butter for the mold
Instructions
Preheat your oven to 300°F (150°C). Place a large baking pan filled with about an inch of water on the middle rack. This creates a “bain-marie” or water bath, which provides the steam needed for the soft texture. Grease a silicone muffin tray or egg bite mold thoroughly with cooking spray.
In a high-speed blender, combine the eggs, cottage cheese, shredded cheese, salt, pepper, and hot sauce. Blend on medium-high for about 30 to 45 seconds until the mixture is completely smooth and slightly frothy. This aeration is key to the light texture.
Pour the egg mixture into a large bowl. Gently fold in the finely chopped garlic scapes using a spatula. This ensures the scapes are distributed evenly throughout the bites rather than being pulverized by the blender blades.
Carefully pour the mixture into the prepared silicone molds, filling each cavity about 3/4 of the way full. Do not overfill, as they will rise slightly during the cooking process.
Place the silicone mold directly into the water-filled pan in the oven. Bake for 25 to 30 minutes, or until the centers are set and no longer jiggly. Turn off the oven and let them sit for 5 minutes before removing the pan.
Remove the mold from the water bath and let the egg bites cool for at least 5-10 minutes. Gently pop them out of the silicone mold. They should slide out easily and be perfectly smooth on the sides.